Taming the Negative Voices in our Heads

By |2018-01-27T22:17:46+00:00May 12th, 2015|Huffington Post, Psychology Today|

When we get stuck in patterns that hold us back, the root cause is often the absurd negative voices nattering in the background of our minds. The ones that seems to be stuck in a loop of repeating negative ideas that we’ve long outgrown. We know better, but time and distance hasn’t taken us far away enough to outrun habits learned long ago.